Nutrition Information
1 serving = 125 mL (1/2 cup)
- Source of Vitamin C (24% Recommended Daily Intake per serving)
- Fat-free (0.07 g per serving)
Look For
Pearly, heavy turnips without soft spots. Young turnips are juicier and more flavourful.
To Store
Store turnips in the refrigerator in a plastic bag for only a few days as they get bitter with prolonged storage.
To Prepare
Turnip can be boiled, fried, roasted, mashed and sometimes even eaten raw.