NutrITION INFORMATION
1 serving = 1 cup
- High in Vitamin C
- Source of fibre
LOOK FOR
Firm, dry berries with good clear pink to red colour.
TO STORE
Keep in plastic bag in the refrigerator for up to 6 weeks or in the freezer for up to 12 months.
TO PREPARE
Remove stems, rinse and drain and steam or boil.