![Man with young girl preparing meal in kitchen](https://www.halfyourplate.ca/wp-content/uploads/2022/07/iStock_000024218998_sm-847x1024.jpg)
16 Ways to Fill Half Your Plate with Fruits and Veggies
![Prosciutto Grilled Peach Salad](https://www.halfyourplate.ca/wp-content/uploads/2022/07/Prosciutto-Grilled-Peach-Salad-e1436456243118.jpg)
Introducing Half Your Plate: In Season!
![Dairy Free Cream of Asparagus Soup](https://www.halfyourplate.ca/wp-content/uploads/2022/07/lunchmadeeasy.jpg)
Lunch Made Easy: Dairy Free Cream of Asparagus Soup and Roasted Veggie sandwich
![](https://www.halfyourplate.ca/wp-content/uploads/2022/07/Mediterranean-Diet-1024x678.jpg)
Celebrating the Mediterranean Diet with Half Your Plate!
![Strawberry Mango Feta Toast](https://www.halfyourplate.ca/wp-content/uploads/2022/07/Straw-Mango-Toast.jpg)
Don’t forget to fill Half Your Plate at breakfast!
![Orange Berry Smoothie](https://www.halfyourplate.ca/wp-content/uploads/2022/07/orange-berry-smoothie.jpg)
Starting the day off right!
![Eggplant Bruschetta](https://www.halfyourplate.ca/wp-content/uploads/2022/07/CarbPost03.jpg)
Swapping carbs for veggies!
![Shepherds Pie with Veggies](https://www.halfyourplate.ca/wp-content/uploads/2022/07/SheperdsPie.jpg)
Lighten up your Shepherd’s Pie
![Another Basket Full of Greens](https://www.halfyourplate.ca/wp-content/uploads/2022/07/boosting-your-immune-system.jpg)
Boosting your immune system with foods
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Quick tips for eating more fruits and veggies over the holidays!
![](https://www.halfyourplate.ca/wp-content/uploads/2022/07/istock_000027806222_full.jpg)
Spice up your fruits and veggies!
![](https://www.halfyourplate.ca/wp-content/uploads/2022/07/woman-shopping-for-produce.jpg)
Smart shopping tips to add more fruits and veggies to your diet