![Dairy Free Cream of Asparagus Soup](https://www.halfyourplate.ca/wp-content/uploads/2022/07/lunchmadeeasy.jpg)
Lunch Made Easy: Dairy Free Cream of Asparagus Soup and Roasted Veggie sandwich
![pineapple on white background](https://www.halfyourplate.ca/wp-content/uploads/2014/12/pineapple.jpg)
All About Pineapple!
![](https://www.halfyourplate.ca/wp-content/uploads/2022/07/Mediterranean-Diet-1024x678.jpg)
Celebrating the Mediterranean Diet with Half Your Plate!
![Strawberry Mango Feta Toast](https://www.halfyourplate.ca/wp-content/uploads/2022/07/Straw-Mango-Toast.jpg)
Don’t forget to fill Half Your Plate at breakfast!
![Vegetable Confetti Quinoa](https://www.halfyourplate.ca/wp-content/uploads/2022/07/Veg-confetti-quinoa-e1436456575282.jpg)
Featured Recipe: Vegetable Confetti Quinoa
![Grilled Zucchini and Smoked Salmon](https://www.halfyourplate.ca/wp-content/uploads/2022/07/iStock_000016500480_XXXSmall1.jpg)
Grilled Zucchini and Smoked Salmon Salad
![Orange Berry Smoothie](https://www.halfyourplate.ca/wp-content/uploads/2022/07/orange-berry-smoothie.jpg)
Starting the day off right!
![](https://www.halfyourplate.ca/wp-content/uploads/2022/07/thai_basil_eggplant-5.jpg)
Things we love: Eggplant!
![Banana Ice Cream](https://www.halfyourplate.ca/wp-content/uploads/2022/07/Banana2.jpg)
We’re bananas for bananas!
![Eggplant Bruschetta](https://www.halfyourplate.ca/wp-content/uploads/2022/07/CarbPost03.jpg)
Swapping carbs for veggies!
![Potatoes](https://www.halfyourplate.ca/wp-content/uploads/2022/07/0U6C7153_low.jpg)
February is PEI Potato Lovers Month!
![Noddle Dish](https://www.halfyourplate.ca/wp-content/uploads/2022/07/MainMushroom.jpg)
All about mushrooms!