Prep Time 5 minutes
Total Time 5 minutes
Yield 4

Ingredients

  • 2 apples
  • 1 Tbsp (15ml) of lemon juice
  • 2 Tbsp (30ml) almond butter
  • 2 tsp (10g) of mini chocolate chips

Instructions

  • Wash and cut apples into thin, firm slices.
  • Toss apple slices with lemon juice.
  • Microwave almond butter until runny (15-20 seconds).
  • Arrange apple slices on a plate in a single layer. Drizzle with almond butter and chocolate chips.
Nutrition Facts
Apple Nachos
Per
 
106 g
Calories
120
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1.5
g
9
%
Carbohydrates
 
18
g
6
%
Fibre
 
3
g
13
%
Sugars
 
13
g
14
%
Protein
 
2
g
4
%
Cholesterol
 
18
mg
6
%
Sodium
 
20
mg
1
%
Potassium
 
178
mg
5
%
Calcium
 
35
mg
4
%
Iron
 
1
mg
6
%
*5% or less is a little, 15% or more is a lot

Tips & Notes

  • Almond butter can be substituted with peanut butter, cashew butter, sunflower butter, or even tahini.
  • Get your kids involved in adding their own toppings! Substitute the mini chocolate chips with chopped nuts, raisins, or sprinkles. 
 
Contributed by: Jennifer Pasha, uOttawa Nutrition Student

Related recipes

Carrot Apple Soup
Pork and Celery Slaw
Cream of Carrot Soup

Get the latest recipes, fresh ideas, and smart shopping tips delivered right to your inbox!

This field is for validation purposes and should be left unchanged.