Nutrition Information
1 serving = 150 g (1/6 medium)
- Excellent source of Vitamin C (50% Recommended Daily Intake per serving)
- Source of potassium (240 mg per serving)
- Fat-free (0 g per serving)
Look For
Heavy, evenly ripe but not soft, melon with cream colour rind and sweet fragrance.
To Store
Refrigerate cut or ripe fruit in a sealed container for up to three days. Ripen green melons at room temperature uncovered, out of direct sunlight.
To Prepare
Rinse, cut in half, scoop out seeds.