© Chef Michael Smith 2015

Looking for a way to fill your table with lots of healthy flavours in a hurry? You can ready this dish in the time it takes you to bring a pot of water to the boil. Take advantage of the simmering pasta water to simultaneously cook the vegetables and watch as the Boursin easily melts into a delicious creamy sauce!

Serves 6

1 pound (450 g) of penne or your favorite pastaHYP.Pasta Veggies Boursin

1 large head of broccoli, trimmed into bite sized pieces

A handful or two of fresh green beans, cut into bite-size lengths

1 bunch of asparagus, tough bottoms trimmed away and stalks cut into bite-size lengths

1 wheel (5.2 ounces/150 g) of your favourite Boursin cheese, at room temperature

The juice and zest of 1 lemon

Freshly ground pepper

A 5-ounce (142 g) container of baby spinach

2 pints (1 L) of cherry tomatoes, halved

Bring a large pot of salted water to a full, furious boil. Toss in the pasta, lower the heat to a steady simmer and cook for 5 minutes. Stir in the broccoli, green beans and asparagus, return to a simmer and cook until the pasta is tender and chewy, another 5 minutes or so. Drain the works, retaining a few splashes (1/2 cup/125 mL or so) of cooking water in the pot. Over medium heat stir the Boursin, lemon juice and zest into the hot water. Season with lots of pepper. Stir in the spinach and cherry tomatoes. Return the pasta and vegetables to the pot. Cover and rest as the spinach wilts and the cheese melts, just 2 or 3 minutes. Stir gently, evenly coating the works with the sauce. Serve and share!

Related posts

How meal planning can help you save money
Eating fruits and vegetables for healthier digestion
When I toss romaine hearts into my shopping cart, chances are I'm heading home to make my family’s favourite salad. Every cook should know the joy of crafting a true Caesar salad while avoiding the also-ran dressings at the supermarket that never quite measure up to the real thing. Over time we’ve experimented with lots of additional flavours in this salad but, more often than not, I toss in lots of fresh basil leaves and brightly flavoured cherry tomatoes. What a great way to fill Half Your Plate! SERVES 4 TO 6 For the croutons 1 baguette, cut into large bite-sized cubes 1/4 cup (60 mL) of water 1/4 cup (60 mL) of your best olive oil For the dressing 6 thick slices of bacon, finely cut 1/4 cup (60 mL) of extra virgin olive oil 1/4 cup (60 mL) of Dijon mustard 4 cloves of garlic a full 2-ounce (50 g) can of anchovies the zest and juice of 2 lemons 1 tablespoon (15 mL) of honey a dash or two of your favourite hot sauce For the salad 3 hearts of romaine lettuce, rinsed and sliced into bite sized pieces 1 large bunch of basil leaves 2-ounces or so of Parmigiano-Reggiano, shaved into thin pieces with a vegetable peeler 1 pound of cherry tomatoes, sliced in half Preheat your oven to 375ºF. Turn on your convection fan if you have one. Begin with the croutons. Sprinkle the bread cubes with water and toss until evenly absorbed. Continue tossing with the oil until it too is absorbed. Spread the works out on a baking tray and bake until the croutons are crispy, crunchy and thoroughly golden brown, 20 to 30 minutes. Remove and cool while you prepare the rest of the salad. Make the dressing. Toss the bacon and a big splash of water into a pan over medium-high heat. Cook, stirring frequently until the bacon is fully browned and evenly crispy, 10 minutes or so. Strain off the bacon bits and reserve for garnishing. Reserve all, some or none of the tasty fat. Measure the oil, Dijon, garlic, anchovies, lemon zest and juice, honey and hot sauce into your blender or food processor. Add the reserved bacon fat. Purée until smooth. Make the salad. In a large salad bowl toss together the romaine leaves, basil leaves, croutons and tomatoes. Pour in the dressing and toss the works until the salad is evenly dressed. Top with the bacon and Parmigiano-Reggiano. Serve and share! Freestyle Flavour You can easily elevate this salad into an entire meal by adding lots of your favourite protein. Try grilling off a few chicken breasts and thinly slicing them into the works. A filet or two of salmon, grilled steak, pork tenderloin, even chunks of tofu can be added for a full protein kick.
Basil Caesar Salad

Get the latest recipes, fresh ideas, and smart shopping tips delivered right to your inbox!

This field is for validation purposes and should be left unchanged.