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Latest Recipes

Veggie-Loaded Easy Paella

One Pot Beef and Shells with Veggies

Salad as a meal? Why not. Elevate your salad game with this. The crisp, juicy bite of fresh apples creates a delightful textural contrast against the velvety, cinnamon-spiced warmth of the roasted butternut squash. The feta cheese adds creamy richness, the cashews provide a satisfying crunch, and the peppery arugula brings a refreshing bite to the salad. You will not want to miss out on this delightful combination that is sure to impress

Cozy Butternut Squash, Apple and Quinoa Harvest Salad

Easy Homemade Marinara Sauce with Fresh Tomatoes

Easy Cold Veggie Peanut Noodle Salad

Fresh Ideas

Thanksgiving Celebration Traditional Dinner Table Setting Concept

Spread the Love with a Thanksgiving Potluck

Here are some tasty Thanksgiving ideas to try, by dietitian Laurie Barker Jackman.

Say Goodbye to Mealtime Battles with these 6 Nutrition Tips

Savour the Flavour of Summer’s Bounty: Freezing Fruits & Veggies

More Fresh Ideas

Fruits and Veggies

two bulbs of garlic

Pitaya (Dragonfruit)

Sugar Snap Peas

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